Lunchtime Mile to Celebrate National Workplace Wellbeing Day
Time & Location: Leaving from the main reception at Fitzwilliam Hall, 12.30pm
At Glandore the wellness of our members is really important to us, to celebrate Ireland's National Workplace Wellbeing Day we are taking part in Food Drink Ireland's Lunchtime Mile.
Ireland's national physical activity plan states that we should be doing 30 minutes of physical exercise per day, and walking the lunchtime mile can go a long way towards reaching that target.
So come and meet fellow Glandore members for a mile walk around the canal and set yourself on the path to better heart health, increased mood and regulated blood pressure.
Don't forget to tweet your activity by tagging #workwell18 and @WellbeingdayIrl
Please register your place via the 'Get tickets' button above.