'Food and Mood' with Claire ClerkinA Zoom link will be sent to your registered email ahead of time

About this Event

What we eat can affect how we feel – physically and emotionally.
Join Registered Nutritional Therapist, Claire Clerkin, as she discusses how the food we eat can impact our mood.
During the 1-hour talk you will discover; the common foods that can dampen moods, how what and when we eat can impact mood, the right foods to eat for good moods and how our digestive health influences how we feel.
The talk with be practical and interactive, and you will have the opportunity to ask questions and get advice from Claire.