1 : 1 20 Min Consultation with Onsite Nutritionist
Location : The Lighthouse Suite- 3rd Floor
Time 10.00 a.m. - 2.00 p.m.
As part of the Glandore Wellness Programme, Glandore will be hosting 1:1 Consultations with Nutritionist Mary Carmody on September 26th 2023. Mary has specialised in many areas including but not limited to weight management,BMI, digestive issues, cardiovascular health and generally promoting optimal health in busy adults.
The sessions will be 20 mins approx.
WHAT’S INCLUDED:
- Nutrition & Lifestyle analysis ( a simple questionnaire to be completed).
- Simple healthy recipes to suit individual concerns (to help digestion, stress, immune, sleep, blood pressure, cholesterol etc)
- Nutrition & Lifestyle recommendations including supplement recommendations.
- Weigh ins with individual print out from the “Tanita” Body Fat Analyser machine and measurements include BMI, body fat, visceral fat, and degree of obesity.
- Follow up information to be emailed to participants as needed.
Please register if you wish to attend as spaces are limited.
As always have a great day ahead!