Wellbeing Meditation with Quay Yoga ๐Ÿง˜โ€โ™€๏ธ

โœจNational Workplace Wellbeing Day.โœจ


๐ŸŒŸJoin us for a moment of calm and connection thisย National Workplace Wellbeing Day withย a special guided meditation session led by the incredibleย Sara Murphy from Quay Yoga ๐Ÿง˜

With over 25 years of experience and deep roots in the Satyananda tradition, Sara brings a powerful, grounding energy to her sessions. Expect 45 minutes of mindfulness, relaxation, and a reset for your busy mind ๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’ซ

๐Ÿ“ Lighthouse Suite
๐Ÿ“… April 30th
โฐ 12:00 PM โ€“ 12:45 PM

Spaces are limited, so donโ€™t miss your chance to breathe, reset, and recharge ๐Ÿ™Œ

๐Ÿ‘‰ Book your spot now and treat yourself to some midday zen! ๐Ÿ•Š๏ธ๐Ÿ’™