Wellbeing Meditation with Quay Yoga πŸ§˜β€β™€οΈ

✨National Workplace Wellbeing Day.✨


🌟Join us for a moment of calm and connection this National Workplace Wellbeing Day with a special guided meditation session led by the incredible Sara Murphy from Quay Yoga 🧘

With over 25 years of experience and deep roots in the Satyananda tradition, Sara brings a powerful, grounding energy to her sessions. Expect 45 minutes of mindfulness, relaxation, and a reset for your busy mind πŸ’†β€β™‚οΈπŸ’«

πŸ“ Lighthouse Suite
πŸ“… April 30th
⏰ 12:00 PM – 12:45 PM

Spaces are limited, so don’t miss your chance to breathe, reset, and recharge πŸ™Œ

πŸ‘‰ Book your spot now and treat yourself to some midday zen! πŸ•ŠοΈπŸ’™