🌿Promote a Healthier You  by booking your 1:1 Consultations with Nutritionist Mary Carmody 🌿
Mary has specialised in many areas, including but not limited to weight management, BMI, digestive issues, cardiovascular health, and generally promoting optimal health in busy adults.🍎
The sessions will be 20 mins approx.Â
✨WHAT’S INCLUDED✨:
- Â Nutrition & Lifestyle analysis ( a simple questionnaire to be completed)
- Simple healthy recipes to suit individual concerns (to help digestion, stress, immune, sleep, blood pressure, cholesterol etc)
- Nutrition & Lifestyle recommendations, including supplement recommendations.
- Weigh-ins with individual printouts from the “Tanita” Body Fat Analyser machine and measurements include BMI, body fat, visceral fat, and degree of obesity.
đź“…Tuesday, September 16thÂ
⌛10 am - 2 PmÂ
🏠Light House Suite - 3rd FloorÂ
Please register if you wish to attend, as spaces are limited.